I would love to promote your event or training here to strengthen our expressive movement community.
Send me an email with the information to your event and I will post it here.
SOMATIC MOVEMENT MEDITATION
Every Friday from 12pm-1pm $10 Studio Valencia 455-A Valencia Street
The weekly Somatic Movement Mediation lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. You will discover how to: Breathe better. Diminish your pain and tension and gain strength and vitality. Improve your balance, coordination and focus. Deeply rest your attention.
Sonja Riket 415.661.1852 (landline) Somatic Movement Therapist® Certified Feldenkrais® and BodyMindCentering® Teacher Somatic Educator- Dance Instructor. SF Community Music Center Faculty
SUMMER WORKSHOP WITH RANKO OGURA
SAT, 8/3 & SUN, 8/4/2019 time: 12:30-5:30pm location: Studio Valencia
“Water Body” Butoh Workshop, Noguchi Taiso Technique
Explore your hidden transformation starting with IMAGES, and heighten your awareness of GRAVITY.
Practice how to emphasize your own intensive internal involvement. Noguchi Taiso Practice:
How to move your body without unnecessary tension. All movement occurs while the water
flows inside your body. This practice provides your body with internal and external sensation.
Saturday June 1, 2019 10am-6pm Sensual Embodied Awakening. Workshop with Shawnrey Notto. a professional dancer, sensualist, coach and facilitator who is on a mission to have everyone come into their body and come into their power.
2019 BODY-MIND CENTERING ASSOCIATION CONFERENCE
ONGOING COMMUNITY BUTOH CLASSES at STUDIO VALENCIA
Vangeline Theater recipient of Janet Arnold Award - Tatsumi Hijikata 1968 Revolt of the Flesh Costume